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There are all kinds of things that I have tried over the years to try and get rid of some of this excess weight that I seem to have always had, but year after year, product after product, nothing has really changed.  Perhaps it is mostly my fault for never being able to deal with all the mess required by most programs, like calorie counting and meal planning, not to mention the generally very bland food.  But, all of that is taken care of with Bistro MD, as well as the fact that the food is very good and what I would consider to be restaurant quality.